Balance & Posture Disc

Transform Your Stability from the Inside Out

There’s a quiet wisdom in the body when it aligns with its center. The Balance & Posture Disc is more than just an accessory—it’s a powerful tool for developing inner strength, focus, and balance through subtle yet effective movement. Each micro-adjustment activates deep stabilizing muscles and restores your body’s natural harmony.

Perfect for yoga, rehabilitation, functional workouts, or even as an ergonomic seat, it enhances posture, body awareness, and core engagement. The textured surface offers a gentle reflexology effect, stimulating circulation and inviting muscle relaxation with every shift of weight.

Crafted from safe, BPA-free materials, this disc is durable, supportive, and adaptable to any wellness routine.

✔️ Premium non-slip, BPA-free material – safe, eco-friendly, and built to last

✔️ Supports up to 600 kg (1322 lb) – maximum stability for all fitness levels

✔️ 34 cm (13.38 in) diameter – the ideal size for balance and posture exercises

✔️ Textured reflexology surface – stimulates blood flow and soothes the feet

✔️ Dual-sided design – adjust instability levels for personalized challenge

✔️ Compact and versatile – use it at home, in the studio, or even at your desk

✔️ Strengthens the core and improves posture – engages deep muscles effortlessly

✔️ Perfect for yoga, pilates, rehab, and functional training

How to Use:

1. Stand on the disc for balance training and core activation.

2. Sit on it to support upright posture while working or meditating.

3. Place under hands, knees, or feet during yoga practice to add instability.

4. Adjust the air level with a pump (not included) to modify the intensity.

With every sway, the body finds a new center. Let this disc awaken your subtle strength, connecting movement, awareness, and presence in every practice.